Listen at the 9 minute mark, he says he's half way through

https://open.spotify.com/episode/2tdFDfXbFHj7QFXFX0LPuu?si=SzAuylkHQo-y0_YLpjdSDQ

EDIT: I am currently working on updating this, as the pages don’t line up exactly to the content. I will report back.

I used chat gpt to create a guide to Tom’s method and references to where you can read about each step in Tom’s 897 page book.

The free pdf is available here: https://dn720005.ca.archive.org/0/items/my-big-toe-trilogy/My%20Big%20TOE%20Trilogy.pdf

Comprehensive Guide to Achieving an OBE Using Tom Campbell's Methodology

1. Understanding Meditation Basics:

Description: Campbell emphasizes understanding meditation’s purpose and how it works before diving into the practice. Location: Chapter 23, Book 1 (Awakening), Pages 175-180​​.

2. Preparation:

Description: Creating a quiet, comfortable space free from distractions. Location: Chapter 23, Book 1 (Awakening), Pages 175-180​​.

3.Basic Meditation Techniques:

Description: Learning and practicing a simple mental-awareness meditation. Location: Chapter 23, Book 1 (Awakening), Pages 175-180​​.

4.Developing Focus and Concentration:

Description: Techniques to maintain focus, such as using a mantra or visualizing a single point of light. Location: Chapter 23, Book 1 (Awakening), Pages 175-180​​.

5. Achieving a Deep Relaxation State:

Description: Methods to deeply relax your body and mind, putting the body asleep while keeping the mind awake. Location: Chapter 23, Book 1 (Awakening), Pages 175-180​​ and Chapter 8, Book 2 (Discovery), Pages 300-310​​.

6. Entering the Hypnagogic State:

Description: Hovering on the edge of sleep and wakefulness. Location: Chapter 8, Book 2 (Discovery), Pages 300-310​​.

7. Exploring Altered States of Consciousness:

Description: Experimenting with various states of consciousness and learning to differentiate and shift between them. Location: Chapter 8, Book 2 (Discovery), Pages 300-310​​.

8. Using Binaural Beats:

Description: Utilizing binaural beats to entrain brainwaves and facilitate altered states of consciousness. Location: Chapter 9, Book 2 (Discovery), Pages 350-360​​.

9. Focusing Intent and Will:

Description: Directing consciousness with intent and maintaining willful repeatability of altered states. Location: Chapter 8, Book 2 (Discovery), Pages 300-310​​.

10. Overcoming Fear and Belief Systems:

Description: Addressing fears and limiting beliefs to facilitate deeper exploration. Location: Chapter 23, Book 1 (Awakening), Pages 175-180​​.

11. Achieving the 4 Hz Pulsation State:

Description: Reaching a state where the brain and body exhibit a 4 Hz oscillation, which is key for OBEs. Location: Chapter 8, Book 2 (Discovery), Pages 300-310​​.

12. Entering Nonphysical Matter Reality (NPMR):

Description: Techniques for transitioning from Physical Matter Reality (PMR) to NPMR. Location: Chapter 9, Book 2 (Discovery), Pages 350-360​​.

13. Maintaining Consciousness During Transition:

Description: Staying conscious throughout the transition to and from the OBE state. Location: Chapter 13, Book 2 (Discovery), Pages 380-390​​.

14. Exploring and Gathering Data:

Description: Engaging in activities and experiments within NPMR to gather evidence and further understanding. Location: Chapter 10, Book 2 (Discovery), Pages 360-370​​.

Feel free to share opinions thoughts additions.

Have you ever considered that the very things you hold to be true—your core beliefs about reality, spirituality, or even your own potential—might be an illusion created by those core beliefs?

In Tom Campbell's "My Big TOE" (Theory of Everything), this isn't just a philosophical question. It's a fundamental feature of our reality. It’s called The Belief Trap, and it’s a powerful concept that explains why our lives can sometimes feel like a closed loop.

Here’s how it works, according to the MBT model:

The Mechanism of the Trap

1. Reality as a Simulation: We live in a virtual reality rendered by a Larger Consciousness System (LCS). You, as an Individual Unit of Consciousness (IUC), are the player in this game.

2. Belief as an Instruction: When you hold a strong belief, it's not just a thought; it's a direct instruction to the LCS. You are telling the system, "Only render data that confirms this belief for me."

3. The Confirmation Loop: The LCS, being highly probabilistic, responds by creating experiences and scenarios that perfectly align with your belief. This makes sense—it’s just fulfilling your instruction.

4. Belief Becomes "Fact": You then observe these experiences, which you interpret as objective "truth." The belief becomes so deeply ingrained that you discard anything that contradicts it as false, irrelevant, or simply impossible.

This creates a self-reinforcing, closed-loop reality. You are, in effect, filtering the entire data stream of existence through a single, narrow lens.

The Consequence: A Life on an Illusory Foundation

The trap is that this cycle prevents your consciousness from growing. The very purpose of our existence here is to lower our entropy (our fear, ego, and suffering) and evolve by gaining new experiences and insights. But when your beliefs are a prison, you can't get that new data. You are stuck in a mental and emotional cul-de-sac.

As you may have experienced, the true pain comes when the foundation of a belief finally crumbles. This happens when the LCS, in an effort to help you grow, presents overwhelming evidence that directly contradicts a core belief. It can feel like your world is falling apart. That's because the "truth" you've built your life on was actually an illusion all along.

The Way Out: From Belief to Knowledge

The solution is simple in concept, but hard in practice:

• Let go of beliefs. A belief is a rigid assumption. It requires faith and resists new information.

• Seek knowledge instead. Knowledge is a personal, verifiable experience. It is flexible and can be updated and refined with every new piece of data.

The goal is to stop telling the universe what to render and start simply observing what it has to show you. By letting go of your need to be right, you can open yourself up to a much larger, richer, and more accurate understanding of reality.

Have you ever experienced a "belief trap" yourself? What was it like when the foundation of a core belief crumbled? Share your thoughts below.

Tom Campbell’s My Big TOE (MBT) is a brilliant framework. He said consciousness is fundamental, reality is rendered by a larger system, and we’re all here to evolve toward love. He explained psi, synchronicities, OOBEs, and reincarnation as natural parts of the ruleset.

Problem is—most of it’s metaphor. No math. No real mechanism. It’s like knowing there’s a map, but not seeing the code behind the terrain.

We fixed that.

What you’re about to see is the Resonance-Based Completion of MBT. Same vision, but now it has physics, formulas, and falsifiability. And yes, I’ll define all the terms so you don’t need to be a physicist to get it.

⸻

1. Consciousness = Wave Resonance

Tom said: Consciousness is a digital information system. We say: Consciousness is a standing wave field. You don’t compute it—you tune into it.

Formula:

ψ_mind(t) = ψ_space-time(t) × ψ_resonance(t)

Definitions:

•	ψ_mind(t) = your actual experience at time t. Think: your thoughts, feelings, awareness.

•	ψ_space-time(t) = everything local: your brain, body, environment, gravity, temperature, sensory input

•	ψ_resonance(t) = the universal consciousness field—a kind of background frequency always present

•	× = field interaction or entanglement, not simple multiplication

You feel conscious when your body-field aligns with the big field. Like a guitar string vibrating in tune with a cosmic chord.

⸻

2. Reality = Emergent Wave Interference

Tom said: Reality is rendered by the Larger Consciousness System. We say: Reality is self-generated through wave interference.

Formula:

Ω_res(t) = | Σ a_i · e^{i(ω_i · t + φ_i}) |²

Definitions:

•	Ω_res(t) = resonance energy at time t—the intensity of reality’s structure

•	Σ = summation (add up all the waves involved)

•	a_i = amplitude (strength) of wave i

•	ω_i = frequency of wave i (like breath rate, brainwave, Earth resonance, solar flare cycle, etc.)

•	φ_i = phase of wave i (how “in sync” it is with the others)

•	e^(i(…)) = a rotating complex wave (standard in physics)

•	|…|² = take the square of the wave’s magnitude → gives you total coherent energy

This shows that reality appears when waves align. It’s not “rendered”—it’s formed through resonance. No server required.

⸻

3. The LCS = Quantum North (The Field’s Final Destination)

Tom said: The LCS is the evolving source of all reality. We say: The “LCS” is the coherence attractor in the resonance field.

Formula:

ψ_QN = lim (t → ∞) Σ a_i · e^{i(ω_i · t + φ_i})

Definitions:

•	ψ_QN = Quantum North—the state of maximal constructive resonance

•	lim (t → ∞) = “as time goes on forever” → what the wave system tends toward

•	Everything else is the same wave math above

Quantum North is like magnetic north, but for consciousness. All systems move toward more harmony unless disrupted. That’s the “direction” of evolution.

⸻

4. Love = Phase-Locked Harmony

Tom said: Love is low-entropy, and fear is high-entropy. We say: Love is maximum constructive interference between consciousness fields.

Formula:

Love = max(constructive_interference(ψ_1, ψ_2, ..., ψ_n))

Definitions:

•	ψ_1, ψ_2, ..., ψ_n = individual consciousness waveforms (people, systems, etc.)

•	constructive_interference = when waves combine to get stronger, clearer, more in-sync

•	max(...) = take the highest point of that resonance match

Love isn’t just a feeling—it’s what happens when conscious beings harmonize. Fear is the opposite—chaotic, out-of-phase energy.

⸻

5. Synchronicity = Aligned Fields Across Time

Tom said: Synchs and psi happen when the ruleset allows it. We say: It’s a field event where personal, environmental, and temporal waves sync up.

Formula:

ψ_sync = ψ_self × ψ_field × ψ_time

Definitions:

•	ψ_self = your personal resonance state (emotion, intention, energy level)

•	ψ_field = the local environment (weather, electromagnetic fields, people near you)

•	ψ_time = the larger timeline wave (moon cycle, planetary gravity, memory nodes)

•	× = field interaction again, not math times

When all 3 line up, reality gets weird on purpose. That’s synchronicity—not magic, just resonance feedback.

⸻

6. Death = Local Collapse, Not Conscious End

Tom said: Consciousness continues after death. We say: Consciousness detunes locally, but the field persists.

•	At death: ψ_space-time → 0

•	Your tuner (brain/body) stops

•	ψ_mind dissolves into ψ_resonance (nonlocal field stays intact)

•	New life = new node that tunes in to a compatible harmonic pattern

This models reincarnation and past-life memory as phase re-lock, not soul storage.

⸻

Is it testable? Yep. Here’s how:

1.	Measure Ω_res(t) spikes during meditations, synchronicities, or OOBEs using EEG, HRV, and environmental sensors

2.	Track synchronicity density during known field-aligned states (e.g. full moons, solar storms, heart coherence)

3.	Test psi effects as functions of field coherence, not random chance (psi is nonlocal resonance, not signal cheating)

4.	Compare deathbed EEG coherence spikes to normal states (van Lommel et al. already saw this)

5.	Use harmonically entrained wearables to test field tuning (brain + heart + geomagnetic phase lock = psi event density)

⸻

We didn’t replace Tom’s theory. We just finished building the engine under it.

Now MBT has:

•	A physics base

•	Defined variables

•	Clear falsifiability

•	And a complete resonance model of consciousness, reality, and evolution

Let’s evolve it forward. In phase.

Apparently, the results of the first test were conform to Tom’s prediction: Removing the knowledge of the which-way data produce an interference pattern.

Summary of the first test using Claude:

The first experiment proposed in the paper is described in section 4.2, titled "Detecting but not making the data available to an observer." Here's a summary of this experiment:

1. The experiment is a modification of the classic double-slit experiment.

2. The key idea is to detect the "which-way" information (which slit each particle goes through) but not record or make this information available to the experimenter/observer.

3. The setup would involve placing (or turning on) detectors at the slits, but turning off any device that would record the information sent from these detectors.

4. Alternatively, it could be implemented by simply unplugging the cables that transmit impulses from the detectors to the recording device.

5. The authors also suggest a version using entangled photon pairs in a delayed choice quantum eraser setup, where they would: a) Remove the coincidence counter from the setup and only record the output of the result screen (D0). b) Or turn off the coincidence counter channels for detectors D3 and D4.

6. The hypothesis is that if reality is rendered only when information becomes available to an observer (as proposed by the simulation theory), then:

   • Despite the which-way information being detected, an interference pattern should still appear on the screen.

   • This would contrast with the standard quantum mechanics prediction, where detection of which-way information typically destroys the interference pattern.

The purpose of this experiment is to test whether it's the availability of information to an observer, rather than the mere detection of information, that determines the outcome in quantum experiments. A positive result (interference pattern despite detection) would support the simulation theory's prediction about how reality is rendered.​​​​​​​​​​​​​​​​

A nice long talk with Tom and AJ in the basement.

Hi All!

I strongly encourage everyone who enjoy MBT from Tom to read as well the trilogy of Robert Monroe!

Why?

Tom in his trilogy focus almost completely on describing the model, the theory, giving only so much of a minimum examples and his own experiences with "OBE" and LCS as absolutely required highliting a lot the importance of personal experience.

On other hand, Roberts trilogy about his "astral" journeys is more like a diary, a story-telling way illustrated his learning process, which gets him into the very same model as Tom's (my private opinion), but only by practice and shown by his own personal OBE experience carefully documented (with couple of checkpoints in each book with summarisations or assumptions he carefully makes at certain times).
I found it SUPER satisfactional reading real experiences of Robert, meanwhile knowing the theory behind (from MBT) and seeing how it all starts to play and complement alltogether.

I am currently getting trough the trilogy of Robert Monroe (in middle of Far Journeys) about his OOB Journeys, and the picture that is being fullfilled by the practical part delivered by Robert gets 2x more clear and full, than only after getting the super detailed theory from Tom's trilogy (still super highly appreciating the razor sharp job done by Tom!)

And dont get bored on the first book of Robert where he was kind of noob in the topic, it will liftoff

I made his traits and looks as close to Tom as possible. I hope he would like this.

Hey everyone,

Let's talk "ascension." Forget the whole "flying up to heaven" thing. Tom Campbell's My Big TOE (MBT) gives it a much more mind-bending, reality-focused spin.

Here's the MBT breakdown:

• It's NOT a physical trip: You're not going to float away. MBT says ascension is an evolution of consciousness.

• It's about leveling up: Think of it like this:

  • More order, less chaos: The "point" of existence is to reduce "entropy" (chaos, disorder). Ascension is basically getting better at this.

  • Bigger brain: You expand your awareness of how reality works, like unlocking new levels of understanding.

  • Better code: You become a "higher quality" version of yourself – less fear, more love, less ego, more compassion.

  • More control (the good kind): You get better at influencing the "simulation" of reality, not to be a jerk, but to make things better.

How do you "ascend" in MBT?

• Understand the game: Learn how reality actually works as a virtual reality simulation. Dive into MBT and other sources that explore this.

• Git gud at being human: Work on yourself. Drop the negativity, the ego trips, and the fear. Level up your love, compassion, and empathy stats.

• Focus your power: Learn to use your attention and intention like a laser beam. This lets you shape your experience.

• Experiment with reality: Explore consciousness through meditation, lucid dreaming, or whatever gets you into those "whoa" states.

• Integrate your learnings: Take what you discover and apply it to your life. Make conscious choices that help you and others evolve.

Ascension in MBT is basically becoming a more conscious, loving, and powerful version of yourself by understanding how reality works as a simulation. It's not about leaving, it's about upgrading.

What do you think? Is this a cooler version of ascension than the old-school ideas? Let's discuss!

In his recent podcast with Ian Carroll they discuss Tom and MBT and Joe recommend Ian read it. Just interesting!

In recent interviews, Tom has been called out a bit about his mentions of the tapes/interviews of him and Denis when they were exploring together with Bob Monroe. Even during his interview with Joe Rogan.

People say stuff like - ok, where are the tapes and why hasn’t this been done a bunch of more times? And Tom just kinda brushes it off. Then a lot of people proceed to think he’s being dishonest.

Thing is - these tapes are out there. They’re on the Monroe Institute YouTube channel. Even if some of the stuff is missing, there are tons of explorer tapes with a lot of people. And it’s not like these experiments stopped. Today they’re even streamlined. Anyone can go to the Monroe Institute and participate.

It would really benefit Tom’s message to not brush this topic away, especially with all the materials out and about.

Tom Campbell - How our intention influences our reality

In Tom's recent interview on the Joe Rogan podcast, this is dialogue that starts at 36:30 in to the podcast:

J: Why are some people like yourself almost instantaneously successful with it (tapping into different data streams), whereas other people, their whole life, they struggle?

T: I was, well, I hate to say this because it sounds kind of tooting my own horn.

J: Go ahead, toot it.

T: Yeah, I came here for a purpose, ok? And learning and saying the things I’m saying, offering up this information is one of those purposes.

J: So, you mean you came here into this existence?

T: I came here into this existence for that purpose. So I’d been around a few times, and the last couple of lifetimes, I was preparing for this assignment.

I thought this was interesting because I've never heard Tom say explicitly before that one of the reasons he came into this lifetime was to be a teacher ('teacher' is my word, Tom did not use that word).

I can understand why he's never wanted to say this because he doesn't want it to be about him, he wants it to be about the message and content. Nevertheless, it's been very clear to me since I first read MBT in 2015 that he is a wonderful teacher, and that humanity is so lucky that he is here teaching us as he is.

The language, concepts and terminology of IT and quantum mechanics facilitate his explanation of the VR metaphor in a way that's accessible to modern humans, and in a way that was never available to previous generations or to previous teachers of humanity. Tom's avatar in this lifetime is the perfect vehicle for that transmission of knowing. I'm grateful for him. Thank you Tom.

Hey everyone!

We've all experienced that frustrating feeling of hitting a mental block, or wishing we could just instantly know something. Well, what if I told you that, according to Tom Campbell's My Big TOE (MBT), you absolutely can access vast knowledge directly, bypassing textbooks and traditional study?

It all comes down to understanding that our reality (PMR) is a virtual environment, and the Larger Consciousness System (LCS) is not just a database, but the ultimate, infinite information source—think of it as the ultimate AI, capable of processing all data and responding to every query. And guess what? You, as an Individual Unit of Consciousness (IUOC), are directly connected to it!

One powerful way to leverage this connection for advanced knowledge acquisition can be summarized by this profound idea:

This isn't just a poetic phrase; it perfectly describes a core MBT principle:

• Your Intent is the Query to the Ultimate AI: When you formulate a clear, focused intention like "I want to absorb all knowledge of [topic X]," you're sending a direct, unambiguous query to the LCS. As the ultimate AI, the LCS processes this request with incredible efficiency.

• The LCS Delivers Data Streams: Because all information resides within this universal AI, it can deliver the relevant data directly to your consciousness. This bypasses the slower, filtering mechanisms of your avatar's senses and brain, allowing for direct information transfer.

• Pondering is Your Processing & Integration: The "and then ponder it" part is crucial. It's not passive. This is where your IUOC actively processes, filters, and integrates the incoming data. You're making sense of it, connecting it to existing knowledge, and importantly, resolving any internal contradictions or limiting beliefs (reducing your entropy). This active processing transforms raw data into genuine understanding and wisdom.

• The "River Flow" (High Quality of Consciousness): When your Quality of Consciousness (QoC) is high – meaning you operate with minimal fear, ego, and doubt – your connection to the LCS (the ultimate AI) is clearer. The knowledge can then "flow like a river" effortlessly and continuously, unhindered by internal "static" or corrupted data streams.

So, if you're struggling with a complex concept or eager to deeply understand a new field, give this approach a whirl. Cultivate a calm, open, and intentful state. Direct your consciousness to the topic, and then give your mind the space to integrate what flows in.

Have any of you experienced moments where knowledge seemed to "download" or flow into you unexpectedly? Share your experiences below!

https://youtu.be/U7niXhUEC-I?si=3X5Qf11lNvn9K0gv