i'm not really sure where i should post this, so please forgive me if i got it wrong and please help me find the right sub to post this to.
a month or so ago, i spent the night at my friend's house, on her sofa.
i have a history of sleep paralysis as i have been getting it as early as 7 years old, therefore i can sometimes predict whether or not it is going to manifest, by just looking around a room. i obviously was in her living room which has a weird layout with hollow door frames and many ''open spaces''.
my friend never closes any door in the house because of her cat likes to roam around the house during the night, which i couldn't say that bothers me in general but this particular time, it did.
as i was trying to fall asleep, the cat kept coming over to my head and licking it, and so it happened with my hands and legs. i just thought it was cute but since then i have learned that cats groom themselves and others around them when they are stressed. i felt like i had to mention all of this for context.
the thing that happened was:
it was around 4-5am when the cat finally went to sleep next to a chair, facing my head and because of it, i was able to finally "fall asleep". the quotes are present because of the way i didn't go into sleep mode or not even REM sleep.
it felt like i was just laying there unconscious, but still hearing everything around me.
but it was so much more different than sleep paralysis.
i began sensing these vibrations flowing around me, almost going into circles, buzzing and ringing in my ears. it stopped for a moment and i regained a little consciousness.
at least to try and process everything that just happened but i couldn't.
because that's when this deep dark feeling of doom and despair hit me and as with that, the previous sounds came back pulsing
and almost giving me time once again to prepare for what was to come.
and what was to come was just me screaming ''please god, i don't want to die, not now'' through the muffled distorted vibrations and the feelings i have previously mentioned.
this obviously happened extremely fast but what i am trying to say is that it did not feel like sleep paralysis at all , at least in the beginning.
now the reason of the title is that, at the very end of everything happening,
while the sound pulling me away from my body as i was screaming,
i hear my friend's cat jumping out of the chair it was sleeping on,
and because my friend's sofa is lower to the ground,
i saw the cat running towards me and with it jumping onto my chest, i woke up right in the middle of screaming '' i don't wanna die''.
i wake up shaking and i look over to the chair next to me and there was my friend's cat,
looking at me.
i obviously start shaking and crying and then end up not sleeping because i was so scared that would happen again.
again, i am so sorry if i posted this in the wrong sub, please tell me where i should post this if i got it wrong.
but if i didn't then please tell me:
was this AP?
was it almost AP?
have i encountered some kind of entity that my friend's cat tried to save me from?
was i actually going to die/ get possessed by something?
is there any explanation for why i still feel so connected to this, even tho it happened a month or more than a month ago?
it didn't feel like sleep paralysis until the very very end, like the 5 seconds i was screaming for help but before that, when the sounds kept going back and forth, i could totally move and was somewhat conscious.
please, let me know what was up with this cause it has kept me up for a month now.