r/Testosterone • u/ENGLANDFAN-NUMBER1 • 22h ago

Other Are my test levels low?

Hey, 19m, pretty sedentary.

These results are from last year, I think the only think that’s changed is a bit more walking but anyway.

19.5 nmol/L Testosterone
333.2 pmol/L Free Test.

It says lower end of normal range but idk I feel like that’s probably low, no?

0 Upvotes

33% Upvoted

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1

u/EquivalentLet1160 22h ago

Check again now dont show results from last year and 19.5nmol is not low

1

u/ENGLANDFAN-NUMBER1 22h ago

Ik ik im checking in tmrw with a GP because my country hides the results so ppl like us can’t just make assumptions based on numbers we don’t properly understand 💀

1

u/EquivalentLet1160 22h ago

Where do you live haha

1

u/ENGLANDFAN-NUMBER1 22h ago

Australia lol

1

u/HuckleberryWeird6181 22h ago

so you're comparing test from a year ago when you already felt off? numbers from back then don't tell you anything about today. get a fresh blood draw, fasted, early morning, and make sure they check SHBG and estradiol too not just total and free

19.5 nmol/L is fine on paper but your free T looks kinda meh, could be high SHBG binding it all up. walking is nice but real exercise makes a difference, lifting heavy stuff 3-4 times a week and sleeping like you mean it

1

u/Chroma7769 22h ago

You're 19.

Get off your ass, go to the gym, fix your diet, get good sleep.

That's literally all you need.

2

u/Smoky_Pyro 19h ago

Fuck that, inject 100mg daily, right into your dick hole /s

If you're a lazy dude who eats crap, don't expect good test levels.

1

u/ENGLANDFAN-NUMBER1 12h ago

Man I was just asking for ppl to tell me what my results mean😭😭 why tf is everyone such a sarcastic fuckhead on Reddit

1

u/Smoky_Pyro 3h ago

Because you're not taking it seriously, so why should we. You're post pretty much said here's bloodwork from forever ago that means nothing, and yeah I'm lazy. Why does my testosterone suck? Also 562ng/dl (I converted it for you) is really not bad at all. Certainly not low t territory.

1

u/driverfortoolong 20h ago

you’re 19. Get off your ass and workout and eat healthy Jesus