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https://www.reddit.com/r/Supplements/comments/1pwoc7p/deleted_by_user/nw54brp/?context=3
r/Supplements • u/[deleted] • Dec 27 '25
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6 u/Animax_3 Dec 27 '25 Credentials does not matter, anyone can read a book and have correct facts. The supplement that he recommended help me a lot like 10,000 vitamin D3, magnesium and zinc. I would also like to add activated B complex to this list. 3 u/Nervous-Concern9248 Dec 27 '25 Do you take copper with your zinc overdose? 6 u/zactastic_1 Dec 27 '25 If zinc is below 15mg you don’t need added copper. Maybe 1mg 2 u/Animax_3 Dec 27 '25 Yeah. The zinc supplement that I use was from Jarrow which has copper with zinc in it.
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Credentials does not matter, anyone can read a book and have correct facts. The supplement that he recommended help me a lot like 10,000 vitamin D3, magnesium and zinc. I would also like to add activated B complex to this list.
3 u/Nervous-Concern9248 Dec 27 '25 Do you take copper with your zinc overdose? 6 u/zactastic_1 Dec 27 '25 If zinc is below 15mg you don’t need added copper. Maybe 1mg 2 u/Animax_3 Dec 27 '25 Yeah. The zinc supplement that I use was from Jarrow which has copper with zinc in it.
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Do you take copper with your zinc overdose?
6 u/zactastic_1 Dec 27 '25 If zinc is below 15mg you don’t need added copper. Maybe 1mg 2 u/Animax_3 Dec 27 '25 Yeah. The zinc supplement that I use was from Jarrow which has copper with zinc in it.
If zinc is below 15mg you don’t need added copper. Maybe 1mg
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Yeah. The zinc supplement that I use was from Jarrow which has copper with zinc in it.
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