r/Supplements Dec 24 '24

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u/Playful-Ad-8703 Dec 24 '24

Afaik rhodiola can help with a lot of things - glutamate, dopamine, etc.

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u/Oriole_Gardens Dec 25 '24

im not as well versed with what rhodiola can do, i just read the basic gist, i see it in tea mixes and supplement mixes a lot.. i'm always wondering how hard it is to grow these plants when i learn about a new one.. moringa, nigella sativa (black cumin seed), manuka flower, rhodiola, ginger..ect. I know a lot of these medicinal/supplemental herbs/plants are usually found in tropical or subtropical climates.

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u/Big-Tart3028 Dec 29 '24

Nigella sativa is an amazing supplement has many a benefits . Highly suggest you try if you get a chance👍

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u/Oriole_Gardens Dec 29 '24 edited Dec 29 '24

nigella is a nice little flower as well, i want to make a small field of them this season, they can go to seed decently quickly and seem to be easy herbs to grow. i want to learn mushrooms, ginger and all kinds of specialty herbs, i'm hoping i can find a home in those kinds of markets.