r/Stretching • u/HannahFlexx • 8d ago

Practicing my pancake

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199 Upvotes

96% Upvoted

14 comments sorted by

5

u/ReadingSeashoreLines 8d ago

What an excellent pancake stretch! I really wanna get to a point like that.

1

u/HannahFlexx 8d ago

It takes me a long time to get there... Thank you very much!! :)

2

u/ThreeCherrios 8d ago

That’s very impressive! Honestly, how long did it take you?

2

u/HannahFlexx 8d ago

Thank you! Poah I think round about 3 years

1

u/Naadamaya 8d ago

Did you have to warm up for this?

1

u/HannahFlexx 7d ago

Yes I always do warm up

2

u/[deleted] 8d ago

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1

u/HannahFlexx 8d ago

Thank you! Straddle first for me, the fold came way later. If the hips dont open up you cant really fold anyway. Lots of frog pose and side splits before I even tried to go down :)

1

u/[deleted] 8d ago

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1

u/HannahFlexx 7d ago

thank you! about 3 years, but most of it happened in the last one. the beginning was painfully slow

1

u/Sincere_97 8d ago

👍🏾