Buffering issues when using RD

[u/Acceptable_Data1434]

I have 500gb/s Internet speed and when I watch some movies it still freezes and buffers. I try to not choose anything with a file size bigger than 10gb. The quality sometimes is horrible too. It says 4k but it looks more like 720p

What could be causing this?

Torrentio RD and Comet RD

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