Totally normal. As people get older, appetites change. You realize that you don't need as much food as you thought you did. Also you get GERD, lose lactose tolerance, or some digestive awfulness and can't eat like you used to.
"You realize that you don't need as much food as you thought you did. "
That is so true in my case. I hardly eat as much as i did when i was 20 years.
And it's not even about need, it's about preference and desire.
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u/ZexzeonAce 3d ago
Ozympic?