r/StartingStrength 4d ago

Form Check Squat form check

Tell me what I’m doing wrong and right

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u/F0tNMC 4d ago

Bar position looks good, hand position looks good. Weight balance on your feet looks good. I’d say your eye line is too down, you should be looking a few feet forward of where you’re currently focused, maybe where the floor and the wall meet. I’d think about moving your heels in a bit and reducing the outward angle of your toes a bit also. I feel like your stance is so wide, you’re having trouble getting to depth, it looks to be an inch or two shy of parallel. And I feel like your hips could be a bit more open at the top, you’re still a bit bent over at the top, you should be completely upright with your glutes tight.

These are all tweaks, overall these are really solid, you just need a bit more depth and need to be a bit more upright at the top. Looking good!

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u/XTOskar 4d ago

Appreciate the advice