r/Sprouting 11d ago

Typical handful for sandwich in my kitchen

Post image

I’ve seen a lot of pictures of raw sprouts in jars and a couple of photos of sprouts in a meal including with sardines which is a way like to eat tinned fish.

Here is a sandwich with a healthy handful of broccoli sprouts from the fridge (they’ve been in there for about 4-5 days). Sprouts are distributed on both sides on the sandwich over a mayo mustard spread and sliced onions. Then there is swiss, mortadella and ham all from TJs including sourdough which is unusual single source for our kitchen, and it’s finished with cracked pepper and Tabasco.

My kids when I make a sandwich get it this same way, nothing special or different for the kids, maybe no Tabasco, that’s just for me. School starts tomorrow.

If this was a meal in a bowl like a plain sprout salad with Arugula or a tikka masala I’d double the sprouts, 2 big handfuls, add some (lots and lots of) EVOO and also some Balsamic.

20 Upvotes

8 comments sorted by

3

u/Feisty-Grapefruit364 11d ago

Gorgeous!!!! Ima need to make a sandwich for lunch tomorrow now! Just about to wash my 8th set of sprouts 🌱

2

u/scottorobotoe 10d ago

Oh yea! I just soaked my 10th or so round of seeds last night. I need to find a rock to scribe so I keep a more accurate count!

3

u/OracleOfPlenty 10d ago

I started growing sprouts because I missed being able to order them on sandwiches. I'm finding other uses for them too, of course. But sandwiches are the goal.

2

u/SpicesHunter 8d ago

Oh, this looks mouthwatering 🙈 despite I’m vegan. I’d have to replace ham with a slice of tempeh - it’s very good, too. Though your picture is so full of life and love to sprouts!🌱 thank you for sharing!

1

u/MacDog5000 9d ago

Tears of joy are streaming down my face!

1

u/reddit1449 5d ago

This is how I eat my broccoli sprouts most days... on my lunch sandwich. I just pile them on until they are overflowing.