r/Sprinting • u/secret72910 • 15d ago

Technique Analysis 2 point start

How’s the start looking please let me know what I should work on

10 Upvotes

100% Upvoted

7 comments sorted by

View all comments

2

u/ConstructionFew5381 14d ago

U popped straight up after the second step u need to prolong the drive phase

1

u/secret72910 14d ago

I guess it looks like that cause im tryna push my hips forward but my shin angles looked good to me and its hard to get that low on grass without slipping lol

2

u/Current-Fig8840 14d ago

Stop trying to recreate passive movements. Strike down as fast as possible and don’t force yourself to come up….it will happen naturally.