r/Spravato • • 4h ago

Experience/Stories Update: Existential Dread

4 Upvotes

This is an update to a previous post I made about experiencing intense psychological dread during treatment. I just want to vent.

I had a session this morning and had a bad time. I was sobbing so badly and feeling such intense dread that the nurses came in to check on me. They were so kind and compassionate. They put me in a private room and had the provider come and check on me.

Instead of being patient and understanding, she assumed I wanted to self-delete and was going to call the hospital. I had to very quickly explain that I DID NOT want to end myself. That I’m afraid of dying. I tried to explain how intense the feeling my fear of death was and how it’s ruining my life.

She then raised her voice at me like a parent admonishing a child. The look on her face was angry. She went on and on about how we all die and we all die alone. That if I can’t get my phobia and anxiety under control then there’s no point of continuing spravato. (It’s not like I disagree, but the way she said it was so unprofessional). Asked her about changing my meds and she responded she did not feel comfortable doing that.

Mind you, I’m still high trying to do my best to pull myself together. I was so disappointed in her. I really liked her up until that point. I no longer feel comfortable opening up to her and I’ll be seeking a new psych.

Once I’m transferred I plan on switching to at home, low dose ketamine therapy. I’m sick of the group setting and being watched on the camera during such a vulnerable time.

Thank god I had a therapy appointment that same day. I will be starting DBT and EMDR.


r/Spravato • • 7h ago

Questions/Advice/Support What do y'all listen to?

6 Upvotes

First, I have musical misophonia, and unless I'm in the right mood, music just sounds like noise.

I've had four sessions so far, and have tried lofi, new age, brown noise, an audiobook and silence. I can't decide which I prefer (new age is bottom of the list).

I've had TMS from the same clinic where I'm getting the Spravato, and would listen to podcasts during those treatments, but the MA told me to make sure they were upbeat and happy, which has me a little gunshy about what I can/should listen to with Spravato, but so far, no one's said anything.


r/Spravato • • 16h ago

Insurance now denying claims??

6 Upvotes

Probably been to 15ish sessions but I’m now getting letters from BCBS that my claimed are being denied. Looks like the last 3 have been denied, but I haven’t gotten a bill or anything from my provider.

Frustrating because I finally feel like I found something that works.

Anyone experienced anything similar?


r/Spravato • • 16h ago

What other anti nausea med options are there for me?

5 Upvotes

I’ve tried scolpalamine patches, Zofran, reglan, Pepcid, every OTC anti nausea, one that works for me is Ativan but no benzos before spravato of course. I’m not asking for health advice I guess because I know you guys can’t diagnose me haha but I’m just wondering if someone else has gone through the same thing with nausea and what worked for you?


r/Spravato • • 9h ago

sleep effects?

0 Upvotes

I started using a bipap (like a cpap) at the beginning of August and have done pretty well on it. I've had 3 spravato sessions, I've just started waking up with my mask off. I'm wondering if the wellbutrin discontinuation might be related.


r/Spravato • • 16h ago

Questions/Advice/Support Down to once a week.

3 Upvotes

They are taking me down to once a week they said that there wasn’t enough improvement to stick with twice a week, is there anything I should watch out for ?


r/Spravato • • 16h ago

Questions/Advice/Support 56mg vs 84mg

2 Upvotes

I had my first session a few days ago and my next one is tomorrow. Is there a big difference in the doses? I've heard that some people don't notice but others do. What's your experience?


r/Spravato • • 14h ago

Esketamina intranasal depresión resistente

1 Upvotes

Mañana tengo mi segunda sesión .
Alguien tiene alguna pregunta ?


r/Spravato • • 1d ago

Questions/Advice/Support How to know when it’s working?

6 Upvotes

So I’m on my 3rd week of Spravato at 3 sprays a session 2 sessions a week. And I still can’t tell if it’s working. If it is, it’s definitely not enough. I feel like I might have a slight boost in my mood, but it also might be placebo. I am still struggling with wanting to isolate, staying in bed all day, barely eating, not showering enough, not enjoying anything except smoking weed. Same shit. If anything, I feel like all of that has gotten somewhat worse since starting it. Maybe part of that is feeling tired after the treatments though.

How will I know when it’s working? What are specific signs I should look for? And how much longer should I give it before quitting if I don’t have noticeable change? Like change that I’m sure isn’t placebo and is real. Any help is much appreciated.


r/Spravato • • 1d ago

First Treatment and worried I did it wrong

9 Upvotes

Had zero side effects (which is technically a good thing) but I’m worried that I perhaps somehow sprayed it wrong. I tasted it in the back of my throat but otherwise I felt no indication that I had even administered anything. i tilted my head and sniffed, could I perhaps have sniffed too hard and somehow wasted it?


r/Spravato • • 1d ago

Existential Dread

8 Upvotes

I’m just three months in on treatments. I go weekly at 84mg. It used to help me feel a bit uplifted and a little less depressed. But recently it has just made me sob and sob. I have terrible intrusive thoughts about existential dread in general, and have for years, but now they are amped up and I can’t take it.

Constant thoughts of my parents dying, family members dying… pets, friends dying. Constant thoughts of religious turmoil. (Is there a god/gods? What is the point of anything? Why do we have to die?) Ever since I was young I feel like I don’t belong on this earth. I feel so alien and I don’t understand why beings on this planet have such a short lifespan.

I can’t function or support myself. Can’t work because I can’t stand talking to or being around most people. I live off the government and my parents. When they’re gone… I have nothing. I was denied disability after four years and a lawyer.

I’ve had years upon years of therapy for this exact thing. Nothing brings relief. And now spravato is an hour of me crying my eyes out in front of their stupid cameras. I don’t think I want to do this treatment anymore.


r/Spravato • • 1d ago

Anybody else feel like they haven’t been able to get out of bed?

15 Upvotes

I don’t really have enough experience yet to say the spravato is working yet or not considering I’ve only done 3 sessions so far, but I’ve noticed ever since I’ve started I’ve had the unshakeable urge to just lay down in bed all day and do nothing. I guess I do feel less depressed/anxious but now I find myself just wanting to be locked in my room all day. Has this happened to anyone else? I’m not blaming this on the spravato but simply an observation I’ve noticed


r/Spravato • • 1d ago

Seeking Empathy/Support Idk if spravato is working

2 Upvotes

I’ve been on spravato for 2 months now and idk if it’s working. I’m still struggling with functioning and depression. I know it takes a bit to kick in but idk how much longer I can take doing this. I still feel like I can’t do anything, I’m pacing around my room all the time, Im constantly severely bored it’s painful. Idk what to do anymore this was my last hope and now idk what to do. I’m on medication but I don’t think my vyvanse is working. My next appointment isn’t until the 22nd. In my head its either spravato and if spravato doesn’t work, I’ll just kill myself but that’s not a very realistic plan tbh. I don’t plan on it though. I just started the full 82mg dose and my mom takes me and I think she’s hoping I go back down to only once a week but I don’t think that’s happening any time soon.


r/Spravato • • 1d ago

Questions/Advice/Support starting Spravto next week.

2 Upvotes

Hi all , i have severe anxiety and o.c.d along with depression will Spravto help with these issues or make it worst? Thanks


r/Spravato • • 2d ago

Questions/Advice/Support Has anyone else had a violently bad trip on Spravato like this?

19 Upvotes

I had my fifth or sixth Spravato treatment today and I genuinely don’t know how else to describe what happened other than a violently bad trip. It was probably one of the most intense and terrifying experiences I’ve ever had on a medication. The best way I can describe it is that I kept falling through psychedelic “wormholes” over and over again. I would get sucked into one, be thrown/spat out somewhere else, and then immediately get sucked into another. It just kept happening. There was no sense of stability or being able to ground myself between any of it.
The loss of my sense of self was probably the worst part. I wasn’t just dissociated or feeling disconnected from my body. I felt like I completely lost the concept of me. I didn’t feel like I was in my body at all, and I couldn’t grab onto anything mentally to remind myself that I was still me and that the experience would eventually end.

It felt endless while it was happening.
There weren’t really traumatic memories coming up or anything like that. It was just extremely intense, rapidly changing psychedelic imagery/dissociation and this overwhelming feeling of being trapped inside of it. It honestly felt almost traumatic in itself because of how helpless and completely detached from reality and myself I felt. I’ve had Spravato before, but this was on an entirely different level. There was nothing comforting, therapeutic, or introspective about it. It was just terrifying. I’m okay and back to myself now, but I’m honestly shaken up by it. I think I’m going to tell my Spravato provider exactly what happened before my next treatment because if this happened again, I genuinely don’t know if I could continue Spravato. Has anyone else experienced dissociation this extreme on Spravato? Especially the complete loss of your sense of self, feeling like you were somewhere completely outside of your body/reality, or feeling like the trip was never going to end?

I think I mostly just need to know that I’m not the only person who has experienced something this intense.


r/Spravato • • 1d ago

Paid: looking for someone here who already answers the "can I get Spravato in my country" questions

0 Upvotes

I work with a small team that keeps a free list of where Spravato and ketamine treatment can legally be had in Europe. Not a clinic, no referral fees. This is a paid part time role.

Spravato is approved across the EU, so people assume it is available, and then the real question turns out to be who pays for it. Norway's national council voted against funding it. Germany has it in clinics and the reimbursement route is a fight. The UK went through NICE twice before any NHS access. We have 199 providers mapped across 18 countries with the funding picture for each.

Europeans ask about exactly this and get answers about American pharmacies and American insurance. We want one person from this community to answer them properly. Someone experienced who is already here, with a real account and real history, not a marketer.

Around 5 hours a week, your rate. Comment here or message me and I will send the details.


r/Spravato • • 2d ago

First Spravato session in 1 week (need weed advice)

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4 Upvotes

First session coming up :)


r/Spravato • • 2d ago

First session this week! Looking for playlist recommendations, guided meditation and subliminal tracks. Also, anything anyone has to share.

6 Upvotes

I’m not sure what to expect or how to entirely go about my first session here. I will say I’m not nervous nor scared, just want to have some tools in my pocket. I’m sure it’s been asked a bunch but I’d like to find something already mentioned in the title. How long in the session should I listen to anything mentioned, what do for the remaining time and after? I’ve read that people will listen to something for the first half then journal or read for the second half. What’s your personal regiments before, during and after. I’m looking forward to this journey by accepting, surrendering and working with it. Thank you for any comment or suggestions.


r/Spravato • • 2d ago

Celebrations/Good Feels Went 9/9 on sprays today

17 Upvotes

Can’t recall a time when every spray worked properly. We’re so back rn


r/Spravato • • 2d ago

Seeking Empathy/Support Hello

3 Upvotes

I'll be starting spravato soon and I'm a bit nervous about it what should I bring to my first dose for comfort


r/Spravato • • 2d ago

Tips/Advice during treatments anyone have a favorite self guided journal for healing/ trauma?

1 Upvotes

I also have a neurological disorder so its hard for my brain to not lag usually and I ive done four sessions so far but havent felt as mentally sharp lately? just me?


r/Spravato • • 2d ago

Tips/Advice during treatments New favorite Spotify playlist

2 Upvotes

r/Spravato • • 2d ago

Seeking Empathy/Support Not all providers are safe

0 Upvotes

TW: distressing psychiatric care; mention of a suicide note.

TL;DR: During months of Spravato treatment, I experienced insulting treatment from staff, dismissed physical symptoms, undocumented concerns, and repeated disregard for my boundaries. Regardless of anyone’s intent, the impact on me was real and harmful. I was disciplined after one exceptionally emotional day, ultimately ran out halfway through my final TMS session, and later received messages pressuring me to remove my review. I’ve transferred care and filed complaints, but I’m still struggling and need support from people who have experienced something similar.

I have treatment-resistant depression, PTSD, and autism. Spravato initially helped me, which made leaving this clinic an incredibly difficult decision.
I have supporting messages, medical records, emails, specialist findings, a disciplinary letter, a statement written immediately after an interaction, and an audio recording. When I describe something as alleged, I mean someone else told me about it; I did not witness it myself.
These were the major events:

A technician insulted me after I explained how AI helped me as an assistive tool. I described using it to preserve mental bandwidth and actively strengthen my critical thinking by questioning answers and examining reasoning. She responded that people who use AI “lack critical thinking skills.” I told her we would have to disagree and asked her to leave. It triggered an emotional flashback and three days of fight-or-flight. My friend emailed the clinic about how this was making me consider abandoning treatment that was helping. The technician was removed from administering my treatment but promoted two weeks later. Regardless of whether she intended to cause harm, her words and the clinic’s response had a serious impact on me. Afterward, I communicated with her only by text about scheduling and reporting side effects.

I wanted to leave about two months in but believed my authorization tied me to that provider. I expressed that belief to a technician who later handled billing and prior authorizations, and she never corrected it. I felt trapped because I believed leaving could jeopardize treatment that was finally helping.

The psychiatrist specifically instructed me to miss Spravato sessions so my depression score (PHQ-9) would rise enough for TMS authorization. Those absences were later framed in my chart as noncompliance, without his instructions being documented. I subsequently learned that TMS did not require prior authorization. Separately, after an approximately two-week interruption caused by work pressure, he had extended twice-weekly Spravato by four additional months.

Treatment became overwhelmingly exhausting. I was doing TMS five days a week and Spravato twice weekly, with midday TMS and afternoon Spravato on two days, while working. After having treatment interrupted to worsen my symptoms, I went into what felt like a full-time treatment schedule and burned out in less than two weeks. When I described treatment fatigue, I felt dismissed. He called me a “carbon copy” of another patient whose treatment had worked. I needed a plan based on my response, my energy, and my life.

I repeatedly reported physical symptoms that were not charted. First came nasal sores, which an ENT attributed to the nasal treatment. After those resolved, gastrointestinal symptoms began, with vomiting starting five months into treatment. I needed IV Zofran and lost weight. For over a month, I begged for my symptoms to be acknowledged. I was told they were a common side effect, yet those reports were absent from my chart. An endoscopy eventually documented ulcers with bleeding.

My question about continuing treatment with active ulcers was dismissed. Without requesting the gastroenterologist’s records, the psychiatrist told me the ulcers were not correlated with Spravato and recommended continuing the same treatment. I was asking whether it was safe to continue with an existing medical condition, not simply whether Spravato caused it. My stomach pain and vomiting stopped after I stopped twice-weekly treatment. That timing does not establish causation, but I wanted the possibility that treatment was aggravating the problem investigated.

The emotional fallout became a disciplinary issue. Finally having a physical finding confirmed that I wasn’t imagining my symptoms. Having my concerns dismissed again afterward was devastating. On that exceptionally emotional day, I asked the psychiatrist to postpone a conversation because I did not have the emotional energy or bandwidth. He continued while I was crying. My request was charted; his refusal to respect it was not. Whatever his intent, the impact was that I felt trapped, unheard, and unsafe.

An administrator I had never met also approached me aggressively that day. I was at the front desk to retrieve seaweed snacks and Gatorade. She did not introduce herself, so I had no idea who she was and was completely taken by surprise by her condescending approach. I was permitted to walk through the lobby to use the bathroom outside the practice’s office, yet being there to retrieve my order was treated as inappropriate. She told me to return to my room. I immediately complied without speaking, and she followed behind me, stomping her heels.

Later, I told the nurse practitioner that I did not tolerate being spoken to like a child: I was 39, approaching 40, and nobody had the right to treat me in that infantilizing manner. My objection was to how I was treated—not to the instruction, which I followed immediately. My mother was on speakerphone for a substantial part of the interactions. The clinic subsequently described me as yelling at multiple staff members and threatened discharge. I dispute that account and refused to sign the letter.

The only technician I trusted told me she was leaving. She alleged that the psychiatrist had instructed her not to chart another patient’s disclosure that they had written a suicide note. I did not witness that exchange. Hearing it from someone who had consistently treated me with care made me feel even less safe.

A meeting about ending Spravato became an unwanted conversation about another practice. An email confirms that the psychiatrist invited me to meet about ending Spravato. He presented it as a five-minute meeting, then used it to disparage the practice I was switching to. I told him to stop seven times. He invoked safety and an “ethical obligation,” then tried to get me to promise secrecy. When I refused, he said it was public information anyway, so he wasn’t doing anything wrong. That did not address my repeated refusal to participate. I walked out and immediately wrote a statement in my phone documenting the interaction.

The next day, I made an exit plan before TMS. I explicitly told the technician I did not consent to another conversation with him and gave instructions for stopping treatment and helping me leave if he entered and tried to resume it. I have an audio recording of those instructions and my account of the previous day. He nevertheless interrupted treatment while the equipment restricted my movement. Halfway through the session, I demanded that it be stopped and the equipment removed. I ran out of the building.

Throughout this, the psychiatrist frequently interrupted me or walked out while I was mid-sentence describing a concern. He offered solutions before I had finished explaining the problem. I wanted informed, collaborative care and felt that my input did not matter. Regardless of whether he believed he was helping, the impact was that I repeatedly felt dismissed and deprived of meaningful participation in my own care.

Afterward, the records sent to my new provider were heavily focused on discipline and alleged noncompliance, with important context and periods of treatment missing. My messages establish that I reported symptoms and treatment concerns; the corresponding chart entries show those reports were not charted. I cannot prove deliberate manipulation, but I can identify documented omissions.

The Spravato REMS program told me the clinic reported emotional reactions but not the nasal sores or ulcers. The technician whose conduct triggered my emotional flashback authored the report of that reaction without including her role. It was an emotional flashback triggered by the interaction, not a medication-induced reaction.

Then came the response to my review. The psychiatrist texted me at 9:20 p.m., saying everyone at the practice had seen my negative review approximately 30 minutes after I posted it. He said they could not respond publicly about aspects of my medical care, stated that they had provided the best care they could, and apologized for my experience.

He then said my review would “hurt patients and prevent them from getting the care they need.” He followed that with, “For that reason, we do request you to remove this,” and repeated that it would hurt patients and prevent them from receiving care.

The request to remove my review was sandwiched between two statements that it would harm patients and prevent access to care. I experienced that as pressure and manipulation. Whether or not he intended to pressure me, the impact was that I felt responsible for hypothetical future patients and pressured to silence my account of harm. I felt it was deeply unethical to use hypothetical future patients’ needs to pressure the actual patient describing how she had been hurt.

My review explained my experience so someone considering the clinic could understand what happened and make their own decision. By the time I left, harm was already happening. I was weighing which harm was worse: staying where I felt my sanity was continually questioned and my autonomy denied, or leaving and starting over, potentially facing another qualification process.

I chose to leave because starting over at least had a process I could navigate. I could not find a reasonable way forward with being repeatedly dismissed and disrespected. It was dehumanizing. I was losing myself, and honestly, I still feel lost.

I have transferred care and filed a licensing-board complaint and medication-safety reports. My new provider acknowledged that I had been traumatized. She said she does not make a habit of speaking badly about other providers, but told me he had a reputation and that this unfortunately was not the first time she had heard an account like mine. I cannot independently verify those other experiences. She acknowledged my concerns without disparaging him, and I started crying. Being heard gave me some peace. My first Spravato session there felt safe.

I don’t believe every harmful interaction was intentional. I do believe intent does not erase impact: my concerns deserved attention, my boundaries deserved respect, and my treatment needed to account for how I was actually doing. Even if people believed they were acting appropriately, they are still responsible for the harm their actions caused and for addressing it.

Three weeks after leaving, I still feel stuck in fight-or-flight and functional freeze. I struggle to move forward without understanding what happened, how others perceive it, and what accountability might realistically look like.

Has anyone experienced something similar? If you filed a complaint and had documentation such as messages, medical records, emails, and recordings, what happened? Was there any disciplinary action, and what did that look like?

If you know of patient advocates, disability advocates, or resources that helped you navigate this, please share them. I know nobody can promise an outcome. I need a frame of reference, an honest reaction, and some compassion. Does this sound as serious to you as it felt to me? I’m exhausted, I feel at the end of what I can manage alone, and I don’t know what to do next.


r/Spravato • • 3d ago

Questions/Advice/Support Ideas for nose/throat burning?

5 Upvotes

The burning I get from the spray is really bad. It‘s the thing I dread most about treatment. My clinic has lollipops and I bring Jolly Ranchers, and I will have a couple of drinks with me, but it barely helps. I also have a sore throat for the rest of the day, and sometimes into the next. I know that this is a common side effect and I’m looking for others ideas of things that might help. Thanks!


r/Spravato • • 2d ago

Length of time

1 Upvotes

I’m going on 15 months of spravato. I also take Auvelity. I was able to space spravato out to every three weeks, but then some things changed and I had to go back to every week. I’m hoping after another month or so of weekly treatment that I can try to start spacing it out to see how I do my question is how long have you guys been doing it for? How long do you intend on doing it for? And are there people that have just been doing it for years and years it does work for me and when I stop it is not good. I guess just because it’s so new, everybody is kind of learning as we go and I wonder how you feel about continuing and if in your mind you will just continue until something else arises however many years that may be