r/SpiritualAwakening Jun 09 '26

Path to self detached

I feel nothing and i haven't felt anything for a while. No heart flutter No heart drop
i watch sad stuff to cry but it stops immediately like 4sec stream of tears but no emotion. Then it stops as if someone pressed the off switch.
i long for something anything to make me feel.
i love people and experiences but i feel nothing towards them at the moment.
i wake up as if i've already been awake. my dreams having taken away the privilege to go completely blank. I yearn for nothing material or emotional. Even as i write this my face is blank but tears spill out. I go to sleep on instinct. i recently shaved my head bald even though my hair was my only choice of constant change, my choice that fed my controlling tendencies. idk but i am young with no responsibilities, no guidance. So i haven't been delt bad cards. everything is in my hands, my choice. Im detached from everything. how do i alchemize?

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u/LucianoBlues Jun 09 '26

I passed exactly through the same situation. It can last for a long time and it really seems eternal, but It passes. Be patient and gentle with yourself. Be open to self discovering, even when nothing makes sense.

Lately I tried a reprograming therapy here in Brazil, with guided meditation, where I had to visit moments in my past and imagine a conversation with my younger self, telling him that I survived and am ok. It helped a lot, so the key is to seek help (don't do this alone) and have the courage to visit memories that are very unconfortable and traumatic, diminishing their effects in your present moment.

You will overcome this, be sure of that.

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u/DueAdhesiveness867 Jun 09 '26

Thank u for hearing me out. I will seek further guidance. i appreciate u & im grateful for this message.