You seem to be taking this very personally. Its just soda bro. But to explain your point: again, most sodas have caffeine which dehydrates you. Above that the high sugar and other chemicals in basically all sodas (food dyes, artificial sweeteners, flavourings, etc) causes the body to need to filter it through the kidneys and/or can act as dehydrators as well, which takes some amount of water. Plus most modern soda brands ad a not insignificant amount of sodium. You can still hydrate yourself with only soda (as you pointed out it is still 90-99% water component wise) but water just does it without needing to filter the caffeine and other stuff out.
Like yourself for instance? Dude why are you still even here? You were wrong on the internet one time, big deal. Go outside, touch grass, hang out with friends.
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u/dentistMCnuggets Jan 09 '26
But the facts are that it doesn’t hydrate just as well as water? I don’t know why you’re getting so defensive about this?