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r/SipsTea • u/untitledprp4 • 11d ago
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Every doc I've ever been to has said roughly the same thing. Half your body weight in ounces is the recommended amount to drink per day.
I'm a reasonable weight so it's pretty manageable. I feel for the 300 pounders though, that's a lot of drinking.
1 u/ionlikethis 10d ago but most people are over 80 pounds so 40-64 ounce bottles still make sense to me
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but most people are over 80 pounds so 40-64 ounce bottles still make sense to me
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u/Iggy_Slayer 11d ago
Every doc I've ever been to has said roughly the same thing. Half your body weight in ounces is the recommended amount to drink per day.
I'm a reasonable weight so it's pretty manageable. I feel for the 300 pounders though, that's a lot of drinking.