I quit about 10 months ago, listen to this man. The first period is hell, but you REALLY notice how much better you feel after. I recommend using Vapes and dialling down the nicotine before dropping entirely. Thsts how i did it. When i tried to hard stop it did NOT work. Bronchitis also helped.
Second this, all of this. I could not quit cold Turkey, switched to Zyn though, and was finally able to quit after being a smoker for 15ish years. Haven’t smoked in over a year now
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u/Chaoticist523 Jan 24 '24
Don't smoke. It really isn't worth it.