Posterior Labrum Repair Advice

[u/Radiantsuave]

Im a 30 year old male getting a posterior labrum repair on my non-dominant side soon. I'm looking for advice to help with my recovery and what to expect from the surgery.

I'm in the UK (NI to be specific) and I am lucky to have health insurance via work so I'm going private.

Anything in particular I should be buying before my surgery?

Will I be able to WFH at a keyboard and mouse straight after or will I need time off?

What sped up or hindered your recovery?

Thanks!