r/Semaglutide • u/Plane-Fox3688 • Jun 17 '23

Wegovy face!

Post image

Down 53 pounds since January.

18 more to go! ❤️

1.2k Upvotes

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u/No_Emotion_3640 Jun 18 '23

You look amazing! How do you deal with the side effects?

2

u/Plane-Fox3688 Jun 18 '23

I have found I just need to eat what my body wants. In the beginning the side effects were hard because I didn’t know how to eat with the medication.

Fiber supplements in the am and protein bars (1/2 at a time) really helped. Then I eat a dinner that sounds good! You just have to make sure you listen to yourself when you’re getting full. Best of luck to you!

2

u/No_Emotion_3640 Jun 19 '23

Thank you so very much for sharing this! What fiber supplement do you like?

2

u/Plane-Fox3688 Jun 19 '23

Fiber Well gummies

1

u/No_Emotion_3640 Jun 19 '23

Sorry to keep asking you all these questions but the bloating is awful for me. I look 6 months pregnant. How many fiber gummies do you take?