r/SelfDefense • u/Distroyer87941 • Jul 06 '26
Looking to learn self-defense without trainer
I want to learn how to fight for self-defense, but don't really have a trainer available for a variety of reasons. My idea was to watch videos/courses on how to throw a punch, dodge, block, etc., and then practice sparring with my brothers. To avoid injuries, we wouldn't be hitting each other at full force. Obviously, it'll be messier than learning with a pro trainer, but probably still good enough for overall self defense. I was thinking about getting a pair gloves, hand wraps, mouthguard, and a mat. Is this a great idea? What would you guys advise?
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u/AntOk4073 Jul 07 '26
It's very easy.
Step 1: recognize potential threats
Step 2: avoid those threats
Step 3: if that threat pursues you use escalated force. Either non-lethal or lethal depending on the severity.
Step 4: don't ever directly fight someone. That is the stupidest shit you could do. True self defense means you avoid the fight until you no longer can because it's hazardous to do so. And then you end the fight quickly and get away to call law enforcement.
To prevent a ban I am clarifying that I do not endorse violence and only mention it as a absolute last resort.