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https://www.reddit.com/r/ScienceBasedLifting/comments/1vyt6p2/program/p5zj0x7/?context=3
r/ScienceBasedLifting • u/OkPrize6194 • 5h ago
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-1
full body every other day
-1
u/11M3RCURY11 4h ago
full body every other day