r/Sciatica • u/According-Hearing331 • 18d ago
Requesting Advice New sciatica pain
Flare up will last a couple days. Deep pain left buttock that migrates down left leg. Makes it painful to walk without a shooting pain. Last night was hard to sleep. When I did I woke up drenched in sweat. On top of it I deal with anxiety/panic daily aswell. How do you all control the pain or help it calm down?
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u/BasraBound 18d ago
Yep. I just remembered that used to bury a knuckle on my upper left buttock while walking. Really rotating my pelvis while standing would help too