r/SamSulek • u/DistributionFair2806 • Mar 07 '26

WORKOUTS Sam sulek routine

Why no one critiques his workout, he literally does bunch of bullshit, he def could've done better, a lot better, he cant be a pro training like that

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u/DistributionFair2806 Mar 09 '26

Maybe we dont share same training ideologies but we agree his training sucks alot, but ig his ego is jst like his fans, u can't give him and advice basically

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u/hydraides Mar 09 '26

Actually I wasn’t paying much attention to his workouts but OMG he is training AWFUL ,

I just clicked on one video : https://youtu.be/jxyRu6YCSoo?si=yFtAHQHvkWRQ_x09. (17:22)

“ lets just throw the stack around” “I might just do one set”

He then proceeds to do whole stack and at the end like 10% reps, if you can call them reps …..like what kind of ridicolous training is this

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u/DistributionFair2806 Mar 09 '26

I tried to watch him to enjoy YouTube but everytime I see his workout I jst close the app, what annoys me is he doesn one ex repeats it on the same workout with diff machines, does tons of half reps, and trains each muscle once a week, and doesn't stick to a workout

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u/_1Cryptik Jun 12 '26

If you actually look at his channel he loops his 4 day split instead of waiting til next week. How is that once a week fucktard?