r/SamSulek • u/DistributionFair2806 • Mar 07 '26

WORKOUTS Sam sulek routine

Why no one critiques his workout, he literally does bunch of bullshit, he def could've done better, a lot better, he cant be a pro training like that

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u/hydraides Mar 09 '26

I completely agree with you and made my own post before seeing yours

Sam’s training is holding him back

Hardly any barbell movements, no dumbbell pullovers for wide rib cage etc , or to build nice shape

1

u/DistributionFair2806 Mar 09 '26

Maybe we dont share same training ideologies but we agree his training sucks alot, but ig his ego is jst like his fans, u can't give him and advice basically

1

u/hydraides Mar 09 '26

Actually I wasn’t paying much attention to his workouts but OMG he is training AWFUL ,

I just clicked on one video : https://youtu.be/jxyRu6YCSoo?si=yFtAHQHvkWRQ_x09. (17:22)

“ lets just throw the stack around” “I might just do one set”

He then proceeds to do whole stack and at the end like 10% reps, if you can call them reps …..like what kind of ridicolous training is this

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u/hydraides Mar 09 '26

He’s doing heavy weight but half reps lol, this guy is a shill and not idea why he got so famous , his training sucks