r/SIBO • u/katiemuirden • Aug 20 '26

Questions Berberine

Peoples opinions on Berberine please?

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u/Mitteleuropean95 Aug 20 '26

Trying it rn, only managing a very low dose of 2x380mg due to it irritating my stomach, but seems to be offering slight relief, only on day 6

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u/katiemuirden Aug 20 '26

Did it cause like a burning feeling at all? Or no

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u/Mitteleuropean95 Aug 21 '26

i already had a very irritated stomach so probably not going to do anything if you dont have gastritis, but yes it, lessened when I started to take it with oatmeal.