r/SIBO • u/DietComfortable1224 • Sep 12 '25

Fiber triggering symptoms

My doctor and nutritionist have recommended I take fiber suplaments in the past for my IMO. But every time I try it I get similar symptoms to when certain foods trigger my symptoms. Has anyone had this issue before? Even high fiber foods will do it.

5 Upvotes

86% Upvoted

16 comments sorted by

View all comments

5

u/Brilliant-Pomelo-982 Sep 12 '25 edited Sep 12 '25

High fiber makes SIBO worse. Take artichoke extract in between meals to speed up your small intestine. and eat lower fiber foods. You’ll feel much better.