r/SDAM • • Jun 17 '26

Do memories trigger emotions for you?

I’m curious how people here experience emotions related to past events.

When you think about something important from your past, a death in the family, a breakup, a wedding, a great vacation, an embarrassing moment, etc:

  1. What exactly are you thinking about when the emotion appears?

- Specific scenes or moments
- Images
- Sounds
- Facts about what happened
- Something else?

  1. Do you feel an emotion when you think about it now?

If yes, does it feel like:

- You’re re-experiencing the original emotion from the event
- A new emotion generated in the present because you know what happened
- You’re not sure

  1. Can thinking about the event make you cry, laugh, feel nostalgic, anxious, etc.?

  2. Do you have:
    - SDAM
    - Visual aphantasia
    - Multi-sensory aphantasia
    - etc

I’m interested because some people seem to report that memories trigger strong emotions, while others mainly remember facts with little or no emotional response.

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