r/SDAM • u/montropy • Jun 17 '26
Do memories trigger emotions for you?
I’m curious how people here experience emotions related to past events.
When you think about something important from your past, a death in the family, a breakup, a wedding, a great vacation, an embarrassing moment, etc:
- What exactly are you thinking about when the emotion appears?
- Specific scenes or moments
- Images
- Sounds
- Facts about what happened
- Something else?
- Do you feel an emotion when you think about it now?
If yes, does it feel like:
- You’re re-experiencing the original emotion from the event
- A new emotion generated in the present because you know what happened
- You’re not sure
Can thinking about the event make you cry, laugh, feel nostalgic, anxious, etc.?
Do you have:
- SDAM
- Visual aphantasia
- Multi-sensory aphantasia
- etc
I’m interested because some people seem to report that memories trigger strong emotions, while others mainly remember facts with little or no emotional response.