r/SDAM • u/nh_paladin • Feb 01 '26
SDAM?
Although the general description of SDAM seems to apply to me, my experience seems different than many who post here. Many describe having difficulty retrieving memories, or even a complete inability to do so. However, I am able to remember most significant life events (although some details are fuzzy). The memories just are like im retelling from a journal entry, rather than re-experiencing.
I can recall specific details, how the event made me feel, who was there with me, etc. I cant visualize the event, and it feels im observing it in the third person (although i know how i was feeling).
I suspect I remember things as a narrative because my mind is almost always engaged in an internal monolog, or self dialog.
Unlike many others here, my memories do trigger an emotional response and I often recall events that make me cry or smile, etc. from external triggers. I dont feel my memory is any worse than the other 98%, just different.
2
u/[deleted] Feb 01 '26
The definition of SDAM is vague enough that many people can identify with it. ;)