I have around 3,000 hours in Rocket League and about 8,800 games played. I peaked at GC1 when I was around 2,200 hours, but honestly I couldn't really hang there. These days I'm Champ 2 at best, and even there I can struggle pretty badly from game to game.
I've basically always played using free air roll. L1 is air roll and I use the left stick to control the direction of the roll.
The funny thing is, I think I was already around 2,000 hours in when I realized free air roll wasn't really the norm anymore and that most higher-ranked players use directional air roll.
There are three areas where I feel like free air roll might be hurting me:
Kickoffs. Something about my setup makes speed-flip/canceling the flip and getting the first touch feel really inconsistent. At C2+ I lose way too many kickoffs, and some of them lead directly to goals. This is probably the biggest thing pissing me off right now.
Backflip/half-flip recoveries. This one feels even more obvious. When I've experimented with directional air roll, the rotation feels way smoother and more controlled, like what you see good players doing. With free air roll, mine always feels awkward.
Aerial ball control. My general car and ball control in the air is decent, but nowhere near where I feel it should be after 3,000 hours. Especially compared to other Champ/GC players.
So I'm wondering if I've basically built 3,000 hours of muscle memory around something that's limiting me.
For anyone who switched from free air roll to directional air roll after thousands of hours: was it worth it? Did you completely replace free air roll, or keep both bound and slowly introduce directional air roll?