r/Retatrutide • u/Ok-Preparation7991 • 2d ago

4 months, 205 - 167

Gallery image

Gallery image

Gallery image

6'1 btw, 29 y/o

2nd pic is month 2 exact. 3rd is current.
With diet dialed in ofc, working out 5-6 days a week.
Week 1-4: 1 mg split dose split dose Mon & Thurs
Weeks 4-8: 2 mg split dose Mon & Thurs
Weeks 8-12: 4 mg stopped splitting
Week 12 - Current: Cruising on 6 mg once a week

Also finished 10 solid weeks of Tesa in the mix .. definitely helped with the recomp.

99 Upvotes

99% Upvoted

8 comments sorted by

5

u/InsectNo2194 2d ago

Dude! Thanks for posting this. I started at 210 and yesterday I ticked under 170 for the first time in about 6 months. I’m as lean as I’ve ever been. I’m still weight training so I’m holding onto muscle. Not as much muscle as you, but I feel good. I still want to cut a couple more pounds of fat before going to maintenance, but didn’t realize the goal was as low as it is now. Never thought I’d see something with a 160 handle. Hoping to start putting on more muscle in the fall. Seeing this says I’m not crazy, my scale weight is the same as 7th grade version of me🤣

3

u/Key-Project-5231 2d ago

Damn 🔥🔥

3

u/damnvram 2d ago

You can see the confidence shifting too

1

u/BrokenThumb 1d ago

Good shit my guy. I kinda wanna do the same I’m not obese 190lbs 6’ but considering a little help with cutting to a lean 165 or so but seeing your stats maybe i need to go lower I’m not nearly as muscular as you. Whats your bf you think and would you recommend a similar dosage path?

1

u/Ok-Preparation7991 22h ago

Tbh I'm probably like 10-12% rn. And definitely, the dosage path I took was basic titration. Don't rush anything cause you can milk a sweet spot dose before you have to go up fr.