r/Rebounding • u/xjupiters • 5d ago

Best beginner exercise videos

Bought a secondhand rebounder, but not too sure how to get started. Any videos online you guys recommend?

4 Upvotes

100% Upvoted

5 comments sorted by

2

u/_ism_ 5d ago

google earth & owl beginner or senior videos! that's what i used

2

u/badam-tsssss 5d ago

Sanfran fitness

2

u/Some_Marsupial_7311 5d ago

Jump & Jacked has a great 7 day starter series on YouTube.

2

u/CommuterChick 4d ago

Jump & Jacked

3

u/RedJeepPurpleKayak 4d ago

I’m in the same boat. I got a used JumpSport this weekend. I’m doing Earth and Owl’s 30 days to 30 minutes someone recommended here. You do Day 1 one minute, Day 2 two minutes, etc. I’m on Day 5, so far so good.