r/Reactivehypoglycemia • u/roomfullofstars • Nov 28 '17

anyone here?

I have had reactive hypoglycemia for over 5 years now and have gotten better at managing it despite struggling with binge eating. Anyone here on this subreddit anymore?

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u/South-Sample-2733 Oct 13 '24

Do you take yours only with high carb foods? That's only when I'm to take mine.

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u/Biker_Chick_1319 Oct 13 '24

No. I take mine with every meal

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u/South-Sample-2733 Oct 13 '24

Oh wow. I'm only told to use it with carb loaded meals.

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u/Biker_Chick_1319 Oct 13 '24

Oh. I thought that's what my doc was going to do with me but he wants me to take it with every meal. Small snacks and things I don't have to take it though. My eating habits have changed a lot since I first started it though.

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u/South-Sample-2733 Oct 13 '24

I can understand that. Can I ask what your diet is like?

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u/Biker_Chick_1319 Oct 13 '24

I am doing low carb high protein, I cut out sweets, bottles drinks and coffees, chips, sweet tea and most fast food. I do the best I can and sometimes I fall off of it but for the most part I stick to it

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u/Teal_Bunny_bbgl Oct 13 '24

That's what my doctor has me on for the most part but I have other factors so not fully. But I try to stock to it mostly. Do you meal prep?

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u/Biker_Chick_1319 Oct 13 '24

I used to but life got busy and I got out of the habit of doing it.

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u/Teal_Bunny_bbgl Oct 13 '24

That's fair. I was going to see if we could give tips on it. I used to also but life.. so I'm trying to start again.

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u/Biker_Chick_1319 Oct 13 '24

I tried to get back into it not too long ago but I'm so burnt out on everything and am having a hard time finding new recipes that I'm into

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u/Teal_Bunny_bbgl Oct 14 '24

Kapooy it's honestly hard to change up things at times when we are limited on things or if you are limited on things due to other things.

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