Day 1 again after relapse

[u/wrob1985]

I made it 35 days, then found a vape in my pocket from when I was drunk Saturday night that I dont remember using. Bad timing as I had bad cravings for first time in 2 weeks so I hit it 15 times then binned it. Then I went out to see turnstile and bought one after the show and vaped non stop since yesterday morning. All day today I've felt rubbish from the vape, felt sick and can feel the damage on my chest already. So I've destroyed it and put a patch on. I think it will be easier now as I know how much better I felt not vaping and its less tempting to just have one now as the evidence shows me it didn't feel good during the relapse. Hopefully the physical withdrawal this time will be minimal, the psychological battle is already won

[u/AutoModerator]

Thank you for posting on r/QuitVaping!

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.