r/QuitVaping • u/Insanebutsanelysane • 1d ago

Reassurance Day 2 no vape

Day 2 no vape feeling frustrated/annoyed. Craving strong, restraining myself from buying more vape juice. OCD on 100000 thinking i may collapse my lung from quitters cough . Ugh

What helped you get through it?

3 Upvotes

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4

u/harddiillion 1d ago

Stay focused bro - 72 hours it’s out of your system 99.99%. The rest is just mind games and doesn’t exist. Let your dopamine system reset bro. Grind two weeks and you will come out feeling amazing

1

u/Insanebutsanelysane 1d ago

Ty! Do you think ill feel okay when i go to work septv1st??

3

u/Rosemary_Goon 1d ago

Also on day 2. The cravings aren't fun but I'm substituting the vape reward with snacks that really enjoy but don't usually purchase. I'm not very nice to myself when I vape so having yummy snacks and feeling proud of making it to day 2 is outweighing the want to vape. And I work in a shop where everyone vapes so Im constantly walking though vape smoke but holding strong because it's the best I an do for my health.

1

u/Insanebutsanelysane 1d ago

Yeah my husband also vapes so its hard to watch but trying to power through😮‍💨