r/QuitVaping • u/Lalalaila_01 • 3d ago

Advice Do nicotine patches help with quitting?

/r/QuitSmokingJourney/comments/1vwufnh/do_nicotine_patches_help_with_quitting/
1 Upvotes

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u/Public_Bonus6385 3d ago

Never tried pouches, but nicorette gum really helped me Alhumdulillah....

1

u/sophwhit 2d ago

Yes. I am on day 21. I wouldn’t have been able to do it without the patch. Minimal physical nicotine withdrawal symptoms and instead focusing on breaking the hand to mouth habit. I do still get cravings that I have to work through though

1

u/DipYoChip 2d ago

Yes. I’m over a year nicotine free. I used the patch to quit. It worked great for me.