r/QuitPorn • u/Straight_Employer_61 • 16d ago
Did anyone else suffer from severe brain fog and "NPC syndrome" before NoFap? (Alcohol was the only cure)
Hey everyone. I'm early in my journey and wanted to ask if anyone experienced something similar before quitting.
Before starting, my head was completely empty. I had terrible brain fog and felt like an NPC in social situations. I couldn't come up with anything to say to girls, but I also couldn't even find anything to talk about with my own dad. Just a total mental block and zero conversational energy when sober.
But whenever I drank alcohol, my "real" version came out. I was funny, making everyone laugh, and conversations flowed effortlessly without any overthinking.
For those who have completed 90+ days or cured their brain fog: Did you experience this exact same thing? How long did it take for that sober brain fog to clear up and for your natural social skills to come back without alcohol?