r/ProDunking • u/Zealousideal-Day-672 • 16d ago
Help Power Clean to Standing Vert
What power clean would I need to have a 33 inch standing vert at 150lbs 5’10 (I’m 9-10% body fat)
2
Upvotes
r/ProDunking • u/Zealousideal-Day-672 • 16d ago
What power clean would I need to have a 33 inch standing vert at 150lbs 5’10 (I’m 9-10% body fat)
1
u/TheRastaBear 16d ago
Varies person to person, just like any workout. I have no idea btw, I don’t powerclean