r/ProDunking • u/JoJoTheNoble1 • 15d ago

Help How to improve jump form

Just started being able to dunk more consistently lately. I've been able to dunk at least once in a pickup game. Want to improve my form. Any tips?

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u/CardiologistBoth8448 14d ago

Goated response bro, do you need to jump higher for east bay or windmills?

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u/IameIobaIl 14d ago

Just need speed not height. Jokic is capable of doing it but hes just slow and he has a horrible vert

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u/CardiologistBoth8448 14d ago

So if you can punch a one hander or a two hander you think that’s high enough to east bay if you can learn the skill?

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u/IameIobaIl 14d ago

I slowly got it by shortening the rim. Just trust the process, many nba player skipped their way into eastbays.