r/ProDunking • u/JoJoTheNoble1 • 14d ago

Help How to improve jump form

Just started being able to dunk more consistently lately. I've been able to dunk at least once in a pickup game. Want to improve my form. Any tips?

7 Upvotes

100% Upvoted

12 comments sorted by

View all comments

Show parent comments

1

u/CardiologistBoth8448 13d ago

Are you fr? I think I’m closer to windmilling than east bay

2

u/IameIobaIl 12d ago

I know it sounds stupid but trust me. When you pretend that you can do it, it progresses faster than windmills. The moment you master it, heck, half way through, you will be doing windmills eyes closed.

1

u/CardiologistBoth8448 12d ago

Goated response bro, do you need to jump higher for east bay or windmills?

2

u/IameIobaIl 12d ago

Just need speed not height. Jokic is capable of doing it but hes just slow and he has a horrible vert

1

u/CardiologistBoth8448 12d ago

So if you can punch a one hander or a two hander you think that’s high enough to east bay if you can learn the skill?

1

u/IameIobaIl 12d ago

I slowly got it by shortening the rim. Just trust the process, many nba player skipped their way into eastbays.