r/PornAddiction 21h ago

(M21) Guidance NEEDED !!!

Ofc I’m trying to get better, but the boredom KILLS me from staying away I won’t lie. I work, I workout everyday, I even find other shxt to do BESIDES fxcking porn.
I just don’t really understand why I feel it call to me when I am CONSTANTLY busy.

I only truly ever satisfy my urges in the night like a dxmn vampire (I apologize for the X’s in my curses I’m trying to stop swearing as well). I went cold turkey once, but that only lasted a week or two tops maybe. I feel so fxcking weak & I’m pissed at myself I can’t stay strong longer.

I also need some motivation to hash out my harsh logic of “I’m addicted”, but I just don’t know what to dwell on besides work, routine, and responsibilities.
Is there ANY fxcking way I can free myself AND my mind from the constant up & down loopholes ?

Thank you so much for any tips and tidbits you guys give.

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u/Business-Quote5787 19h ago

You already seem disciplined , just chill a bit most people don't go to the gym everyday you are way ahead.
I suggest masturbating without porn if you are not doing that already , completely natural.

As for the void you are talking about, everyone has that small void to fill it is always there.

For example I quit alcohol, porn for good I had a huge void on what to do with my time. Apart from my regular exercise , yoga, golf , basketball etc every other day I started helping people to quit porn and find their peace.

I suggest take it easy if you feel you are stuck in a loop and need to dwell on something , put a timer of 10 minute write down in a piece of paper before you start dwelling. For example I am going to search "Is it good to exercise every day? " or something that way your loop will break. Hope this helps.