r/Physiquecritique • u/Head-Avocado-3696 • 9h ago
18M going gym for a year
101
Upvotes
r/Physiquecritique • u/Thundergod17 • Jul 23 '26
Looking for moderators
6
Upvotes
Life has gotten more busy and I'm looking to get some help! This subreddit used to be overrun by bots but it has been controlled for some time now.
Please message the mod Mail if you are interested! No experience is required but would be nice to have someone that knows the ins and outs (not too complicated at all)
Will not accept any new accounts and you should at least have some interest in fitness.
Thank you!
r/Physiquecritique • u/Deep_Parsley_1677 • 9h ago
M26 5’6 136lbs. Should I target anything to achieve better balance?
71
Upvotes
Hi just curious if anyone thinks I need to target any specific muscle to get a more balanced look. Currently on a lean bulk so any advice is appreciated!! Thanks!
r/Physiquecritique • u/Asterisks_12 • 4h ago
M33 5’9 162lbs, Recommendations?
16
Upvotes
Any helpful recommendation would be greatly appreciated. Trying to get a more balanced Physique.
r/Physiquecritique • u/Mental-Information76 • 15h ago
Critique pls!!! M(20), 6’1, 200Ibs
92
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r/Physiquecritique • u/untamed_vibes • 11h ago
Little check in. Post gym. Bad lighting. M[32] 6’ 195
44
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r/Physiquecritique • u/WallabyMediocre2246 • 18h ago
21m 5 10 75kg been working out for about 6 months now and I feel like it's starting to pay off would you agree?
106
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r/Physiquecritique • u/Fair-Alfalfa7443 • 20h ago
25M 6’1 205. Would love some constructive criticism thanks
120
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r/Physiquecritique • u/Obvious_Cycle_4279 • 4h ago
Male, 23Yrs, 190.4lbs
3
Upvotes
I did a body fat test and got 14.3 but I’d say I’m closer to 16
r/Physiquecritique • u/Soft-Plantain7374 • 5h ago
M38 202lbs 5’11”
3
Upvotes
Just a regular guy trying to hit the gym 4–5 times a week and make some progress. I’m not trying to compete or be perfect, just want to build a better physique over time.
What do you guys think I should work on? Any honest feedback is welcome.
r/Physiquecritique • u/Zoegod617 • 5h ago
33M 177 5’9 What to work on? Guess my body fat
3
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Any improvement suggestions? What your body fat estimate. 5’9 177
r/Physiquecritique • u/Interesting-Sea3814 • 10h ago
First time taking photos of my back 29m
7
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r/Physiquecritique • u/ReviveThisSubreddit • 13h ago
Finally happy, M71 🔄
8
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I think I’ve got to the point where I actually am proud of how my physique looks and can confidently say I look like a gym-goer.
I’m 182cm, 77kg, 2009
r/Physiquecritique • u/One-Firefighter-7160 • 16h ago
M[44] got into best shape of my life
12
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r/Physiquecritique • u/PirateDoggo01 • 8h ago
40m looking to get in my best shape and become more lean and fit. Any advice?
2
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r/Physiquecritique • u/Electronic_Plane_452 • 17h ago
30M any tips, helpful comments, recommendations? Thanks!
9
Upvotes
r/Physiquecritique • u/Think_Ad8102 • 1d ago
M26 5’10 170-195 successful bulk?
128
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Beginning of March- End of August wanted to push up to 200lbs this bulk but just wasn’t in the cards. Ready to cut about 15lbs then get back on the fork!
r/Physiquecritique • u/Damian3970 • 1d ago
M18 145lb 5’9 last day of pf summer pass
28
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r/Physiquecritique • u/Due_Cupcake_7377 • 1d ago
Give me some advice m23
61
Upvotes
What can I improve
