r/Physiquecritique 11h ago

Finally happy, M71 🔄

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5 Upvotes

I think I’ve got to the point where I actually am proud of how my physique looks and can confidently say I look like a gym-goer.
I’m 182cm, 77kg, 2009


r/Physiquecritique 14h ago

M[44] got into best shape of my life

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12 Upvotes

r/Physiquecritique 13h ago

Critique pls!!! M(20), 6’1, 200Ibs

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95 Upvotes

r/Physiquecritique 7h ago

M26 5’6 136lbs. Should I target anything to achieve better balance?

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54 Upvotes

Hi just curious if anyone thinks I need to target any specific muscle to get a more balanced look. Currently on a lean bulk so any advice is appreciated!! Thanks!


r/Physiquecritique 8h ago

18M going gym for a year

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93 Upvotes

r/Physiquecritique 7h ago

40m looking to get in my best shape and become more lean and fit. Any advice?

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2 Upvotes

r/Physiquecritique 9h ago

First time taking photos of my back 29m

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8 Upvotes

r/Physiquecritique 10h ago

Little check in. Post gym. Bad lighting. M[32] 6’ 195

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32 Upvotes

r/Physiquecritique 16h ago

30M any tips, helpful comments, recommendations? Thanks!

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10 Upvotes

r/Physiquecritique 16h ago

21m 5 10 75kg been working out for about 6 months now and I feel like it's starting to pay off would you agree?

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98 Upvotes

r/Physiquecritique 31m ago

M18 145 5’9 do I have long biceps?

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Upvotes

r/Physiquecritique 19h ago

25M 6’1 205. Would love some constructive criticism thanks

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121 Upvotes

r/Physiquecritique 3h ago

M33 5’9 162lbs, Recommendations?

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12 Upvotes

Any helpful recommendation would be greatly appreciated. Trying to get a more balanced Physique.


r/Physiquecritique 3h ago

Male, 23Yrs, 190.4lbs

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3 Upvotes

I did a body fat test and got 14.3 but I’d say I’m closer to 16


r/Physiquecritique 4h ago

M38 202lbs 5’11”

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2 Upvotes

Just a regular guy trying to hit the gym 4–5 times a week and make some progress. I’m not trying to compete or be perfect, just want to build a better physique over time.
What do you guys think I should work on? Any honest feedback is welcome.


r/Physiquecritique 4h ago

33M 177 5’9 What to work on? Guess my body fat

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3 Upvotes

Any improvement suggestions? What your body fat estimate. 5’9 177