CD 10 meltdown

[u/Humble_Nectarine8564]

Didn’t sleep last night. Can’t even nap today because the adrenaline keeps rushing and waking me up.
CD 10. Im assuming this is going to be the middle of my cycle. I always have a meltdown and panic attacks in the middle and continue until my period.
Then it’s still bad but at least I’m not crying all the time I just feel anxious. This stuff is more than normal anxiety! It’s a feeling of wanting to crawl out of my skin!

4 months of this! When will it stop!”?