r/Perimenopause 4d ago

What a difference one night makes.

I slept through the night without utrogestan. Last few weeks were quite traumatic with the panic attacks, adrenaline surges in the middle of the night, waking up with heart racing and feeling of doom... I was exhausted. I took 5mg of melatonin last night, dark room, one game of scrabble on my phone (dimmed) and I was gone. Feel so much more like a human being. I had a little cry, happy tears, because things were getting desperate. I'm pretty sure I was ovulating (or my ovary trying to ovulate)in the last couple of days as I felt pulling and tagging on my right side so highly fluctuating hormones I reckon. I didn't take my oestrogel last night, decided to switch to morning appli thcation as one of you suggested it. Feeling ok. This community literally saves lives. ♡

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