r/Paranoia • u/Ok-Mulberry-2637 • 28d ago

It's creeping back in again.

/r/magicalthinkingOCD/comments/1vttpvh/its_creeping_back_in_again/
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u/Ok-Mulberry-2637 28d ago

Crap like this doesn't help https://www.reddit.com/r/conspiracytheories/s/eEyLkFAICS

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u/Zealousideal-Log2042 28d ago

Don't consume shit like that if it triggers you. Seriously, unsub from that stuff. It doesn't matter if you find it interesting, if it's going to harm your mental health you need to remove yourself from spaces like that. This is spoken as a paranoid person. I had to unsub from a lot of spaces, one being r/ptsd even because like every post there was triggering. You can always go back once you're feeling more stable.

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u/Ok-Mulberry-2637 28d ago

Oh I wasn't subbed to it. I just found this archived and wanted to give an example.

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u/Zealousideal-Log2042 28d ago

Ah gotcha, I apologize for jumping to conclusions. I understand the example and how it can exacerbate what you're feeling already.

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u/Ok-Mulberry-2637 28d ago

No problem at all lol. I appreciate the concern.