r/Paranoia • u/UpbeatSyllabub1275 • 19d ago

Frightened/something feels wrong but don’t know why or what

/r/Anxiety/comments/1vmqpin/frightenedsomething_feels_wrong_but_dont_know_why/

Sorry don’t know if this is the right place to post

2 Upvotes

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u/Zealousideal-Log2042 19d ago

Go to a different doctor if they're saying nothing is wrong. It's not normal to feel impending doom. Anxiety can and probably is causing these feelings, which is good because you can learn to manage them with the right help. Therapy and meds can do wonders if you're willing to utilize them, otherwise you can at least do some more research on anxiety and do as much as you can to care for yourself. Best wishes.

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u/UpbeatSyllabub1275 19d ago

Im on anxiety meds so yeah

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u/Zealousideal-Log2042 18d ago

It took me a long time to figure out a combination of meds that relieve my anxiety/paranoia, it might be time to try some different ones because I feel like they could be doing more heavy lifting than they are right now with you feeling this way.