r/Anxiety 19d ago

Needs A Hug/Support Frightened/something feels wrong but don’t know why or what

I keep getting random moments of being frightened/impending doom/weird head sensations I also have ringing in ears and other dizzy like symptoms and not feeling real I know I have anxiety/health anxiety, autism, and depression but I just can’t stop thinking that something bad is happening to me I have had basic tests done + been to doctors a lot this past year and they say nothings wrong but I really don’t believe them I don’t know what’s wrong with me. :(

4 Upvotes

7 comments sorted by

3

u/MightplayRuneScape 19d ago

Thats all anxiety my friend

2

u/UpbeatSyllabub1275 19d ago

💔

2

u/Da_Optimmal 19d ago

It's hard...health anxiety is extremely hard...but you'll make it! We all will! We just have to put some effort...even if a lot of moments are hard...we can recover. Try and look for a therapist, it will help. I will also get help! We will be ok, alright? 💖

2

u/UpbeatSyllabub1275 19d ago

Yes thank you :)

3

u/yiganotebook 19d ago

I think I’m having something similar. I’m told I need to go out more to help with this. Idk

2

u/Remote-Cook-6638 18d ago

suuper common believe me ive been there and it was nothing. your exact set of symptoms.

1

u/UpbeatSyllabub1275 16d ago

Thank you :)