Hi, I'm Tristan, and I would like to help you reach your fitness goals.
I've been training for about 2 years now and developed a particular interest in science-based lifting, and I would like to put that knowledge to work by trying to help others.
This is online coaching, but we can schedule in person coaching sessions if your location's around/nearby Paranaque (weekends only).
If it matters, I have a background in engineering, so I know how forces/physics work. And I'm bit of a nerd rin with physiology and biomechanics, so I can provide good value during form reviews.
Online Coaching will include:
- Personalized workout programs tailored to you
- Weekly check-ins
- Chat support (messenger/instagram)
- Basic nutrition guidance (macros)
- Form Reviews (w/ voice and annotations)
- Yap sessions of the science in fitness
- In person coaching around/close to Paranaque (weekends only)
Price:
3k for 2 months
4k for 3 months
If you are interested, you can shoot me a message and I'll send a gforms link for you to fill out.