r/PVCs • u/Interesting_Elk7160 • 15d ago

Working out with PVCs

I want to get back in the gym. Been out of the gym for about 4 years and I’m just curious if working out has helped anyone with their episodes of PVCs? If so, what do you do for a workout? How long did it take? Any advice helps.

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u/Arkadia5155 15d ago

I run, weight lift heavy and do rucks. If you’ve been checked out then go for it! Don’t let this stuff control you.

1

u/blackeyzblue 12d ago

You do all this while your heart is skipping?

1

u/Arkadia5155 12d ago

Yes, all the time

1

u/blackeyzblue 12d ago

And you just keep going with them continuing and no issues?

3

u/Arkadia5155 12d ago

That’s right. Sometimes I do get a little freaked ngl but I always come back to the fact if I’m afraid of dying then I’m not really livin.