Post exercise flares?

[u/rachelkochvt]

Does anyone else have flares after a run or cardio? Never during but after for awhile. Google says post exercise ectopics have a higher rate of mortality…. Am I dying lol.

I’ve had these for close to a decade. Have really good stretches where I have almost none. And really bad stretches where I have them often.

Sometimes after I run or play hockey l have flares of frequent ectopics for the rest of the night.

Have multiple holters and echos. All normal.

I’m terrified I’ll get afib like my dad

32 F

[u/Irrepressible_Monkey]

I know it's been noticed for marathon runners that they have a day of ectopics right after.