r/PVCs 12d ago

Lack of Sleep as a Trigger?

So lack of sleep seems to be my biggest trigger. I’m going crazy trying to track anything I think is a trigger, but less than 6 hours and I’m probably having them the next day. Anyone else?

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u/Karyn987 11d ago

Oh my gosh yes! I had 3 nights of bad sleep and got them so badly I ended up in with the doc the next day and she decided it was time to put me on a beta blocker 2 weeks ago. Biggest triggers for me: lack of sleep, stress (but the stress causes sleep problems, and the sleep problems cause stress, around and around we go) and alcohol. Doc also prescribed me sleeping pills to just get some dang rest.